BOPIS (Stir fried pig's heart and lungs)




Bopis a spicy Filipino dish made from pig’s heart and lungs. A dish served especially on drinking sessions. A way of cooking this tasty dish is with the use of kawaii or wok. All the ingredients are stir fried using medium heat, with the liquid to partially evaporate for the seasoning to be absorbed by the dish.

Most recipes have basic ingredients namely garlic, onions, soy sauce and sugar, for some Filipino dishes have sugars in them for the reason that a lot of Filipino loves sweet taste on their dishes and is always garnish by a green chili.
Ingredients
  • Cooking oil
  • 1 tablespoon garlic; diced
  • 1 medium carrots; minced
  • 1/2 kilo pork lungs
  • 1/2 kilo pork heart
  • 1 medium kinchay
  • 5 pcs chili pepper; chopped
  • 4 tablespoons soy sauce
  • 4 tablespoons vinegar
  • 1 tablespoon annatto (atsuete) seeds
  • substitute: 1/4 cup catsup
  • Salt and pepper to taste
Procedure
  1. In a pot, boil the heart and lungs. Until no odor is left.
  2. Take it out from the pot and chop it into small sizes. Set aside
  3. Sauté garlic and onion until its colors turns brown.
  4. Add lungs, heart, and chili pepper.
  5. Sauté for about 10 mins. until no liquid is left.
  6. Season with salt and pepper.
  7. Put-in the minced carrot and kinchay.
  8. Sauté for 5 mins. until vegetables are cooked.
  9. Add soy sauce, vinegar, and annato water, according to your taste.
  10. Simmer for few again for 3-5 minutes until dish is cooked.
  11. Serve hot, Share and Enjoy!

Comments